Don’t Feed the Demon of Self-esteem, with Ned Hallowell
Do you or your child struggle with negative thinking or self-talk?
If so, you need to know about the Task Positive Network (TPN) and the Default Mode Network (DMN aka the demon), fresh out of modern neuroscience.
In this vlog, New York Times bestselling author Dr. Edward Hallowell shares how to silence the demon without any medication.
Get the latest insights in neuroscience, and Dr. Hallowell’s two maxims for life, below.
If you enjoyed this vlog and want to take the learning deeper, check out the Bright & Quirky IdeaLab, our parent learning community.