Dr. Kristin Neff: Is Negative Self Talk Hindering Your Parenting?

Very few people talk about what it’s like for the parent when your child gets a diagnosis.

There can be fear, grieving a future vision of your child, and scrambling for solutions.

But there’s a way to navigate and ease the overwhelm and be the parent you want to be.

Self-compassion pioneer and fellow parent of a bright and quirky child, Dr. Kristin Neff, shares why it’s not what you’re facing that matters most, but rather, how much of an ally you can be to yourself.

Take a listen . . .

Now we'd love to hear from you. What's bubbling up for you after hearing this vlog? Let us know in the comments section below!