🎶Feel calmer in minutes (with just your voice)

Have you ever felt a song settle your whole nervous system — like your body could finally take a deep breath?

This week’s vlog gives you a beautiful sneak peek of one of our most-loved retreat experiences: Polyvagal Theory-Informed Singing with Janne Wind.

This isn’t about sounding good — it’s about feeling good.

Using the science of Polyvagal Theory, Janne helps calm your nervous system and create a sense of safety — using the simplest tool of all: your own voice.

 

 

If you enjoyed this little nervous system reset, join Janne and other top experts at our Uniquely Wired Life Retreat — May 2-4. It’s free and designed for uniquely wired adults — and the people who love them — to find calm, connection, and new possibilities for thriving.

→ Save your free retreat spot here

PPS John Lennon’s lyrics for this brief experiential session…

"Imagine there's no heaven. It's easy if you try.
No hell below us. Above us only sky.
Imagine all the people living for today.
Imagine there's no countries. It isn't hard to do.
Nothing to kill or die for. And no religion too.
Imagine all the people living life in peace.
You may say I'm a dreamer. But I'm not the only one.
I hope someday you'll join us. And the world will be as one.
Imagine no possessions. I wonder if you can.
No need for greed or hunger. A brotherhood of man.
Imagine all the people. Sharing all the world.
You may say I'm a dreamer. But I'm not the only one.
I hope someday you'll join us. And the world will live as one.”

 

Come sing with us. It just might change how you feel — and how you live.