Find Calm Through Meditation, with Nicole Tetreault

When we’re nervous about meeting with our child’s teacher or we’re running out of patience with our child, we need quick tools at the ready to find calm and self-compassion. 

According to neuroscientist Nicole Tetreault, PhD, author of Insight Into a Bright Mind, there are thousands of studies that support the incredible power of meditation. Join Dr. Nicole to hear the benefits and take a moment to do a quick meditation with her to experience the shift for yourself. 

Happy Thanksgiving and enjoy!

PS Want to hear more from the best experts on bright and quirky kids? Check out our special Black Friday masterclass collections:

Challenging Behaviors

ADHD & Executive Function

Autism, Sensory & Social