How to Avoid Solutions That Lead to More Stress, with Dr. Stuart Shanker

Does your child find ways to deal with stress that might feel good in the moment, but ultimately lead to more stress down the road? In this vlog, Dr. Stuart Shanker, DPhil unpacks the rise in maladaptive coping mechanisms in children and teens, the way media companies feed into it, and what parents can do about it.

Take a listen.

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Now we'd love to hear from you. What's bubbling up for you after hearing this vlog? Let us know in the comments section below!