How to Conquer the Worry Monster, with Dr. Dan Peters
Does your child have a lot of fear or anxiety around specific situations?
Dr. Dan Peters, licensed psychologist and executive director of the Summit Center, shows how to use the behavioral success ladder to reduce your child’s fear and anxiety.
The success ladder is a great way for kids to “rehearse” managing potential anxiety triggers in a manageable way. As Dr. Peters says, it’s all about repeating a behavior until the child is no longer afraid of the situation.
Listen in to learn more.
What's bubbling up for you after hearing this vlog? Let us know in the comments section below.