BRAND NEW! FREE 3-DAY ONLINE RETREAT, MAY 2-4, 2025
Escape the Stress of the World
Find Calm Beyond the Anxiety
If your nervous system is feeling overwhelmed in these unpredictable times, this retreat is for you. Join us to calm the anxiety, connect in a supportive community of bright, uniquely wired thinkers, and find hope together. Learn tools for thriving from the top experts in neurodiversity.
This retreat is for you if...
- You’re emotionally drained by the times we’re living in—and your nervous system is needing relief
- You shine in some areas but struggle to manage time, prioritize, organize, or follow through
- You’re juggling so much and still feel like you’re falling behind
- You long for real connection but feel socially exhausted or misunderstood
- You sense something needs to shift—because the way you’re living isn’t sustainable
MAY 2-4
Feeling Friction Between
Your Wiring and the World?
If that sounds like you, you’re likely ready for a reset: One that honors your wiring, eases the pressure, and helps you build more calm, connection, and clarity—on your own terms.
This Isn’t Just A Feel-Good Weekend. It’s A Turning Point.
WHAT YOU'LL WALK AWAY WITH:
AWARENESS
A clearer understanding of how your unique wiring interacts with the world — and how to reduce daily friction
DIRECTION
A path that works to support your focus, energy, and executive function in everyday life
BELONGING
Practical strategies to create meaningful relationships without draining your social battery
CLARITY
A renewed sense of clarity, confidence, and direction — to shape a life that truly fits you
BALANCE
A calmer nervous system and simple, sustainable tools to ease overwhelm
So, it’s time to mark your calendar. Get a babysitter, book a hotel, clear your schedule—whatever it takes to give yourself this much-needed reset.
MEET OUR EXPERTS:
3 Days | 9 Expert Sessions
Each day combines top-notch expert insights with a studio session designed
to calm your nervous system, spark creativity, and help you integrate what you’re learning.
Edward “Ned” Hallowell, MD, Renowned ADHD medical expert, author of ADHD 2.0
Revealing Session Soon
Kruti Konojia, CEO of Healthy Gamer GG
Revealing Session Soon
Judson Brewer, MD, PhD, Director of Research and Innovation at the Mindfulness Center
How to Break the Bad Habit of Anxiety (and What to Do Instead)
Janne Wind, Choir Conductor
Experiential Session: Polyvagal Theory-Informed Singing to Calm the Nervous System
Nicholas Wilton, Founder of Art2Life
Experiential Session: Exploring Your Unique Authenticity & Calming Anxiety through Art
Michael Rich, MD, MPH
Founder & Director, Digital Wellness Lab, Boston Children's Hospital
Revealing Session Soon
Revealing Speaker Soon
Revealing Session Soon
Revealing Speaker Soon
Revealing Session Soon
Revealing Speaker Soon
Revealing Session Soon
A NOTE FROM YOUR HOST
Debbie Steinberg, LMFT
Dear Friend,
We find ourselves in uncharted waters. These times are especially stressful—the political landscape, the loneliness epidemic, the mental health crisis, and financial strain all converge to make life feel like a pressure cooker.
Even on a good day, the world isn’t designed for unconventional thinkers with ADHD, anxiety, learning differences, or those on the autistic spectrum. In stressful times like these, that friction—of feeling like a square peg in a round hole—only intensifies.
That’s why we’re coming together with the world’s top experts to calm our nervous systems, connect in a like-minded community, and find hope. Together, we’ll discover new ways to optimize daily life so we can flourish—even now. We can’t wait to see you there.
Warmly,
Debbie Steinberg, LMFT
Founder, Bright + Quirky
Frequently Asked Questions:
These ideas are for educational purposes only and is not a substitute for medical or psychological assessment or treatment.