Quick Tips for Social Anxiety with Sharon Saline
Does your child get overwhelmed or anxious in social situations?
Clinical psychologist Sharon Saline, PsyD says reducing social anxiety begins by identifying your child’s core beliefs about social situations. By challenging these core beliefs and addressing safety seeking behaviors, children can discover healthier ways of interacting.
Take a listen.
Now we'd love to hear from you. What's bubbling up for you after hearing this vlog? Let us know in the comments section below!
Thank you! I was a school counselor and I did a question for kids after finding their beliefs that were causing anxiety , “will it matter in 5 hours, five days, five weeks, five years?
It was helpful for some to get that perspective.
With so so many kids with anxiety right now, I appreciate all reminders and support on helping our kids.