What if you had a quick and easy way to determine which online activities add to or subtract from your kids’ mental health?
It turns out you do! In this brief conversation between Debbie Steinberg Kuntz, LMFT and Mona Delahooke, PhD, see the quick way you can rate online activities to see if they’re a benefit or risk to your, and your family’s, digital health.
Take a look.
Curious to learn more helpful hacks to minimize tech-related mental health issues and maximize digital well-being? Join Debbie, Dr. Mona and an incredible panel of experts for the Screen Time & Mental Health Summit. Click here to get the summit!