The Secret to Thriving When You’re Wired Differently, with Jessica McCabe and Dr. B

If you’re used to powering through, masking exhaustion, or “catching up” only when your body gives out… this might be the gentle nudge you didn’t know you needed.

In today’s short clip, two uniquely wired adults—Jessica McCabe and her partner, Dr. B—share something that completely restructured how they care for their brains and bodies:

👉 Regularly Scheduled Maintenance Time.
On the calendar. Non-negotiable.

At first? It didn’t feel productive.
They stared at the wall. Felt behind. Wondered if they were doing it wrong.
But slowly, something began to shift.
They stopped crashing.
They started noticing themselves.
And eventually, they began looking forward to this sacred space in their week.

This isn’t self-care as luxury.
It’s self-maintenance as survival.
And over time, a foundation for real thriving.

If you’ve ever wondered how to stop running on empty—and start tending to the life you’re building—this one’s for you.