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FREE GUIDE

Feeling Anxious, Overwhelmed, or Disconnected? You’re Not Alone

If you’ve been struggling with stress, anxiety, or feeling out of sync with the world around you, the Wellbeing Roadmap can help. This free guide offers practical, research-based strategies to help you thrive, even in the face of life’s challenges.

What’s Inside:

  • Understand the impact of anxiety, depression, ADHD, or autism in today’s world
  • Learn three powerful strategies to take control of your mental well-being
  • Discover five practical tools to start thriving today, no matter how overwhelmed you feel

MEET DEBBIE

Debbie Steinberg Kuntz, LMFT is a licensed marriage and family therapist and founder of Bright & Quirky, an organization helping bright kids and families thrive beyond learning, social, emotional, and/or behavioral challenges. She specializes in 'twice exceptional (2e)' kids and families, primarily with ADHD, autism, anxiety, and/or learning differences, who have been the focus of her private practice for over a decade. Debbie received her BA from Middlebury College and MA in Child, Couple, and Family Counseling from Antioch University. She enjoys hiking and playing pickleball near Seattle with her husband and two young adult boys.

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Our mission is to ease the struggle for bright and quirky kids and adults, help them self-actualize with the help of experts in the fields of mental health and education, and inspire the hope that new ideas and possibilities bring.

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