Antidote to negative things anxiety tells your child
Does your child’s anxiety say horrible things to them like…
…You’re going to fail, you’re not smart, or nobody likes you?
If so, this is the negative voice of maladaptive anxiety and there are several things you can do about it.
According to Sharon Saline, PhD, author of What Your ADHD Child Wishes You Knew , there are a couple of tools that are particularly effective.
Want more helpful tips to manage bright kids' and teens' anxiety and mental health? Check out the Mental Health SOS series that starts next week!