Creating a New Relationship with Worry, with Renee Jain

Does your child get overwhelmed with worry and anxiety? 

In this vlog, Renee Jain, author of Superpowered: Transform Anxiety Into Courage, Confidence, and Resilience, explains that we don’t want children to get rid of worry. Instead, it’s important to create a new relationship with it. 

Take a listen to learn one of her effective techniques to better relate to worry and anxiety.

If you enjoyed this vlog and want to take the learning deeper, check out the Bright & Quirky IdeaLab, our parent learning community.