Does your child get overwhelmed with worry and anxiety?
In this vlog, Renee Jain, author of Superpowered: Transform Anxiety Into Courage, Confidence, and Resilience, explains that we don’t want children to get rid of worry. Instead, it’s important to create a new relationship with it.
Take a listen to learn one of her effective techniques to better relate to worry and anxiety.
Now we'd love to hear from you. What's bubbling up for you after hearing this vlog? Let us know in the comments section below!