Test anxiety and school refusal

Does your child struggle with test anxiety or school refusal?

If so, you know it's difficult to do their best work when they're feeling anxious or reluctant.

Janine Halloran LMHC, author of The Coping Skills for Kids Workbook and The Coping Skills for Teens Workbook, suggests these calming tips to navigate the situation and get grounded.

Take a listen.