The Alarming Rise In Teen Depression and Anxiety, with Dr. Stuart Shanker

Even before COVID, bright and quirky teens were suffering from depression and anxiety at alarming rates. Listen to this fascinating snippet with Dr. Stuart Shanker, author of Self Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life, talking about the roles stress and self-regulation play in this phenomenon.



To see the 12 sources of teen stress discussed by Dr. Shanker, click here.