Posts by Debbie Steinberg Kuntz

Very few people talk about what it’s like for the parent when your child gets a diagnosis. There can be fear, grieving a future vision of your child, and scrambling for solutions. But there’s a way to navigate and ease the overwhelm and be the parent you want to be. Self-compassion pioneer and fellow parent of a bright and quirky child, Dr. Kristin Neff, shares why it’s not what you’re facing that matters most, but rather, how much of an ally you can be to yourself.