Habits to Prevent Screen Overuse, with Renee Jain

Both kids and parents are vulnerable to getting sucked in by screens, so what guardrails can we put in place to prevent screen overuse and tech addiction?

According to Renee Jain, MAPP, founder of GoZen, there are three specific practices that can help. 

Take a look.

Want to learn more about preventing tech overuse? Join us for the free Screen Time & Mental Health Summit, starting May 15th. Click here to get the Screen Time & Mental Health Summit!